IGNITE YOUR INNER BADASS

You weren’t made to play small. At MVMNT MEDICINE, we build bodies that move with power, confidence, and purpose. Through strength training, mobility, breath work, and a no-BS holistic community approach, we help you reconnect to your body, your energy, and your inner badass.

This is movement for longevity, for joy, for the version of you that knows she’s capable—and refuses to settle.

Train like we mean it.
Move like we love ourselves.
Let’s f*cking go.

Proof It Works (And Feels Damn Good)

  • EMILY

    Kiercy is the best strength coach, hype girl, and generally skilled fitness instructor I have ever worked with! I was so hesitant to get into lifting with barbells but Kiercy is incredibly attentive and has made me feel safe and well equipped to push myself week after week. I have so much fun in her classes and I look forward to early mornings when I know I’m getting into the gym with her!

  • TANYA

    I love starting my day with Kiercy’s 7 a.m. classes! Her energy is infectious, she’s incredibly passionate and motivating, and I always leave feeling stronger and more grounded. So grateful for her and her workouts!

  • JESS

    Kiercy is the kind of coach who doesn’t just guide your body—she uplifts your entire being. Her programs are smart, grounded, and ridiculously effective, but it’s her energy that takes it to another level. She’s has the ability to make you feel both powerful and deeply supported at the same time. Training with Keircy isn’t just about getting stronger—it’s about remembering who the f*ck you are!

  • VANESSA

    The most wonderful coach ! Our little town is so fortunate to have her skills, knowledge & energy. I started working out with Kiercy 3 years ago. I have had chronic low back pain since I was a child, I have tried all the therapies & exercises; including endless workout classes/pilates/HIT style training. More & more I was recommended heavy weight training- sure I went to the gym and did things my physio advised- but it wasn’t the missing piece to my puzzle.

    Kiercy’s offerings are so unique! A safe & welcoming space to lift heavy, gain the confidence to move safely doing so, and the encouragement to sparkle !

    She always checks in with me before a workout to see where I’m at that day, encourages me to take it easy when I need to, and push it when I should. Back pain is no longer part of my daily life ! So appreciate you, coach!

  • SARAH

    I joined Kiercy’s class four months postpartum after a c-section, I wanted to get back in shape, be able to surf, bike, run and snowboard again!

    Kiercy’s passion and motivation kept me going. This winter I felt great snowboarding, and in June I ran a half marathon. I wouldn’t have been able to do it without MVMNT Medicine!